Spicy, slippery, slithery, and simple, spaghetti squash is just perfect this way. It’s a guilt-free way to enjoy a good “pasta” while actually reaping the benefits of a vegetable! And apart from the baking time of the squash, the sauce is a quite easy quick fix, with as little ingredients as possible. Spaghetti squash must be […]

    So it’s a weekend morning, you wake up at your leisure, and you look for something to pair that glass of OJ with. You’re specifically looking for something healthy, delicious, and filling. How about a “Shakshouka”? In the Middle East, this has always been a big hit, especially for those who like a […]

We certainly are enjoying our UK summer, especially the food part. Not only is it quite easy to choose something healthy among the myriad of fresh market items, but the gourmet aspect of market food can be quite striking–especially in London. The past week, we visited the Real Food Market  which is tucked in right by […]

This red beans stew is a very traditional recipe. Quite popular during the winter months, this stew tends to be cooked more during the colder months rather than summers due to its warming effects and soup-like “character”, I would say. So if you’re having one of those days when you don’t feel like rolling out of […]