Tag Archives: dr. oz

Reaping the Benefits of Chia Seeds

Let’s Cha Cha Chia! Perhaps you’ve already tried chia seeds— or at least heard about this very popular superfood. If not, then maybe in a few minutes you could turn into a new fan of this exuberantly healthy little seed! Chia seeds belong to the mint family (surprising as it may sound!) but unlike mint, it almost […]

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