Tag Archives: chia seeds

Reaping the Benefits of Chia Seeds

Let’s Cha Cha Chia! Perhaps you’ve already tried chia seeds— or at least heard about this very popular superfood. If not, then maybe in a few minutes you could turn into a new fan of this exuberantly healthy little seed! Chia seeds belong to the mint family (surprising as it may sound!) but unlike mint, it almost […]

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Lemon-chia seed teacakes

This teacake tastes even better the next day, when the full flavor has taken its time to seep in. And it’s so simple to make, it’s literally as easy as 1-2-3. Served hot, at room temperature, or even cold, this is a great accompaniment for a cup of tea–or coffee. It has biscuit-like crunch when […]

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